Is Roller Skating A Workout And Are The Benefits Of Roller Skating Worth It? There’s no doubt that roller skating or rollerblading (inline skates) is a fun way to get in shape, but is it really a good workout? The answer is yes! There are many benefits of roller skates for fitness. It burns calories…
In this video I talk about my off skating training for building leg strength, repairing knee tendons and increasing ankle flexibility.
In 2016 I decided I wanted to try to start skating again to get myself back into shape and just to see if I could get back to Nationals one more time as an adult that had just turned 40. I had a great year and ended up going to the 2017 Roller Skating Nationals…
For years have had so many people tell me that I spin so fast on my left, inner back upright and sit spins. They come rather easy and natural for me because I’ve been doing it for so long but I’ve now broken down this spin to hopefully help people understand how to do it…
When I first started skating I had a cheap pair of roller blades. After I got into artistic rollerskating I found out that inline skates with toe stops were the new thing. I first got the Pic skates. I didn’t care for the rocker setup so I was searching for other options. Atlas (which is…
I’m planning to start doing more frequent post in general about roller skating that goes beyond my Zen Of Roller Skating Guide. I’ll be making blog post in reference to my training and condition, health nutrition and fitness, injuries, skate maintenance and more. Check back soon to see what’s new
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